Every now and then, parents come and ask me how to improve concentration and memory in their kids. Most of the schools or educational institutions complain that children are not able to focus and concentrate. Children nowadays have become more distracted than ever is the complaint made by most parents. Many of them are searching […]
Continue Reading
For the last couple of months, I have been getting continuous emails and chats that many people want to make Yoga as their profession and help others. So today I thought let’s share the journey of How To Become A Yoga Teacher. It was the year 2015 when I was working as a Software Engineer […]
Continue Reading
Yoga Nidra is a process that gives total rest to our mind, body, nervous system, and to all of our senses. Except through meditation and Yoga Nidra, it is very hard or impossible to give rest to the entire mind. Also, there is no drug and no scientific or physical technique so far discovered that […]
Continue Reading