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Fresh fennel provides a sweet flavor that’s similar to licorice and can add a delicious touch to all kinds of foods. Alternatively, include the stalks in a salad of your choice for a bit of a kick.

with top-notch recipes, expert tips, and more. The seeds from which the herb is grown (fennel seed) can also be used in cooking. discussion from the Chowhound Home Cooking, Fennel food community. Only a bulb or 2 should be enough for most recipes, depending on the bulb’s size. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Fennel fronds are wildly used in (south) Italian cooking, or to be exact: finocchietto, a wild variety consisting of mostly fronds – since it’s hard to find those outside Italy, finding an extra frond-y fennel always feels like a jackpot to me :) Anyways: searching for finocchietto will give you an idea for its different uses and recipes. For more tips, including how to use fennel fronds, read on! It is very aromatic, with a slightly sweet, little-bit-spicy anise flavor. It’s related to, but different from the vegetable, fennel bulb. The holiday might look a little different this year—but we’ll be right by your side (as always!) {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9c\/Use-Fennel-Step-1.jpg\/v4-460px-Use-Fennel-Step-1.jpg","bigUrl":"\/images\/thumb\/9\/9c\/Use-Fennel-Step-1.jpg\/aid9501846-v4-728px-Use-Fennel-Step-1.jpg","smallWidth":460,"smallHeight":352,"bigWidth":"728","bigHeight":"557","licensing":"

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Taken in part from a food52 article: Fronds. Thanks to all authors for creating a page that has been read 3,533 times. We use cookies to make wikiHow great. Join the discussion today. Availability.

They're really adaptable for someone who likes the anise flavor -- drying them will increase their shelf life so you can use them at will! Get Recipe. Last Updated: March 29, 2019

Quite a lot, it turns out. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. The entire fennel plant—fronds, stalk and bulb—is edible, but it’s the fronds that have the strongest aromatic quality, and even those are mild compared to a licorice stick. wikiHow's. My impression is that the fronds have a much stronger anise flavor than the bulbs.

Choose the best. Pastas, salads roasts and even desserts – here are 50 recipes that use up this versatile veg.

—William Milton III, Clemson, South Carolina. This article has been viewed 3,533 times. Fennel fronds are wildly used in (south) Italian cooking, or to be exact: finocchietto, a wild variety consisting of mostly fronds – since it’s hard to find those outside Italy, finding an extra frond-y fennel always feels like a jackpot to me :). Include your email address to get a message when this question is answered.

I snip them with scissors for use as a garnish.

If you’ve never tried fennel, it helps to know that it’s used as an herb as frequently as a vegetable. Indigenous to Mediterranean regions with dry soil, fennel remains a staple in Italian, French, Greek, and Middle Eastern cooking.

We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. The bulb itself is sweet, bright and herbaceous with a subtler hint of anise as compared with the fronds. Honey-Roasted Chicken & Root Vegetables. A 100 percent return on your money. Adam Liaw's casarecce with pork and fennel ragu, Dan Lepard's fish and fennel pie with herb crumbs, Pan-fried pork cutlet with apple and fennel salad, Pork & fennel sausage rolls with green tomato chutney, Helen Goh's fennel and three-cheese bourekas, Jill Dupleix's steamed chicken with asparagus and fennel, Pork chop with fennel seed crust, fennel and apple puree, 25 simple bakes that are a piece of cake to make, Three crave-worthy dishes from Hong Kong anyone can make at home, Why we need to eat more seafood (and how to do it on a budget), The Fold brings Sri Lanka to the inner west with love (cake). A bronze variety, with a milder flavour, is also available. Chop the fennel fronds and use them as seasoning. If you're an aniseed fan, fennel has that natural sweet flavour that works in many different dishes, and can be used from its seed to its bulb to its fronds and even its pollen. % of people told us that this article helped them. The bulbs are going into a Thanksgiving salad along with a tablespoon of the frond leaves for color, but I never know what to do the rest - the long green frond parts. While fennel can be delicious, don’t use too much of it. Fennel makes a great garnish for all kinds of seafood, whether you stuff the bulbs into fish or sprinkle the fronds over a dish of cooked scallops. Good with grapefruit too. For more tips, including how to use fennel fronds, read on! Otherwise, its flavor could become overpowering. I like to make a fennel and charred blood orange salad (blow torch baby) and the sprinkle the fronds over. To use the stalks, try cooking them with onions and celery to make the stock for a stew or soup. Sprinkle diced fennel leaves on top of your pasta or into your soup or sauces and mix the fennel in until blended.

And the finish of fennel fronds adds just the faintest hint of licorice flavor. Then, cut the bulb in half and slice it into thin pieces. All year round. Those stalks and fronds make up at least half of the fennel. If you're an aniseed fan, fennel has that natural sweet flavour that works in many different dishes, and can be used from its seed to its bulb to its fronds and even its pollen. All tip submissions are carefully reviewed before being published. With them, they cost, well, $1. I just bought some lovely fennel at the farmer's market. The super versatile bulb is shredded to make salads and side dishes, braised with chicken or fish for heartier dinners, and pureed into soups and sauces. Its green, feathery fronds look a lot like dill but the fennel herb has a much stronger aniseed flavour. When my whole family comes over for dinner, I make a big platter of roast chicken with sweet potatoes, carrots and fennel. There are 23 references cited in this article, which can be found at the bottom of the page. My fennel bulbs without the stalks and fronds cost $1. Few think about the full plant these seeds can grow into, or that this plant can be used in cooking! This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. If you want to roast the fennel in the oven, cover with olive oil, salt, and pepper before baking for 40 minutes at 350 °F. Any suggestions so that I don't end up tossing them as usual? You can also fry thin slices of fennel in a pan and add them to a tomato-based pasta sauce. Thank you to my IG peeps for all of your brilliant ideas to use up fennel stalks and fronds and reduce this particular type of food waste. try fronds as garnish for tuna or whitefish salad, garnish for baked fish, or layered with fennel bulb and fennel seed in a baked fish. wikiHow is where trusted research and expert knowledge come together. If you don't think you'll use them all, I'm sure you could infuse some olive oil with them but I've never actually done that with fennel myself. To prepare a fennel bulb for use, cut off and dispose of the roots, and remove the stalks.
50 fennel recipes for fronds in need. https://www.thekitchn.com/how-to-cut-fennel-cooking-lessons-from-the-kitchn-202598, https://www.theguardian.com/lifeandstyle/2017/sep/16/fennel-recipes-yotam-ottolenghi-quick-chutney-roast-with-haddock-pearl-barley-dumplings-tomato-sauce, https://food52.com/recipes/9065-linguine-with-sardines-fennel-tomato, https://food52.com/recipes/21484-thyme-scented-fennel-and-leek-soup, http://www.simplyrecipes.com/recipes/fennel_slaw_with_mint_vinaigrette/, http://bevcooks.com/2012/02/sausage-fennel-and-asparagus-pizza-a-chocolate-giveaway/, http://www.thekitchn.com/cooking-with-fennel-use-the-whole-bulb-187163, https://www.thekitchn.com/top-5-ways-to-use-fennel-stalks-and-fronds-ingredient-spotlight-183057, http://www.cookinglight.com/food/in-season/discovering-fennel, consider supporting our work with a contribution to wikiHow, If you want your fennel to be extremely thin, use a. Fennel fronds can make for excellent herbs, especially in place of other common herbs, such as fresh parsley. I will relay them to the farmer next week. Pastas, salads roasts and even desserts – here are 50 recipes that use up this versatile veg. Read the What to do with fennel fronds? Advertisement.

Most people are first introduced to fennel in the form of the tiny, sometimes bitter seeds found on sausage pizzas. References. Has fennel crossed your kitchen threshold yet?

So what can you do with fennel? I dry them and throw them into tomato sauce and bolognese, as well as salads and stews. Add chopped fronds …