All the wonderful chocolate flecks of cookie dough. First, pulse your oats in the food processor – you just made oat flour! Healthy Cookie Dough Energy Bites These Energy Bites taste just like little balls of chocolate chip cookie dough - but they're way healthier! This is a choose-your-own-adventure kind of snack! Save my name, email, and website in this browser for the next time I comment. I added chia seeds with the oat flour for extra nutrients. But what about cookie dough that is both delicious and beneficial to your performance on the field? This makes them really plump and juicy!
Instructions Mix together all ingredients in a bowl until well combined.
Repeat with the remaining mixture. Add the chocolate chips and pulse just … You can’t say no to that! These are AMAZING!
If you’re using quick cooking oats, then you can just leave them as-is. Your email address will not be published. ), there are plenty of goodies inside for you! I love prepping a few of these over the weekend to grab whenever I need a quick fuel up!
), protein powder (optional – I like the Vital Proteins one because it’s tasteless! Let's get cooking! Heck to the yes. With 7 ingredients (no eggs!) Here’s what you need: Making energy bites is rather simple and require one important piece of equiptment…a food processor!
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♡ Healthy Flourless Chocolate Cowboy Cookies. Additionally they contain soluble fiber that promotes gut health and enhances blood flow to the working muscles. Just half a cup of oats has 191% of the recommended daily intake of manganese, which is a powerful antioxidant that will help decrease your bodies inflammation. Required fields are marked *. I just want to make sure it will work in this recipe in order to give you the best possible substitute!
Every once in a while during my childhood, Mom pulled out her big metal mixing bowls. It has a thick, creamy consistency that’s absolutely incredible. Combine honey and peanut butter in a large bowl. This recipe is super easy too (just one bowl and no mixer required! Regardless, it’s extremely important that you measure the instant oats and oat flour correctly, using this method or a kitchen scale.
Pulse the oats and the coconut until coarsely ground.
Did you make this recipe? Leave me a comment and let me know! These Healthy Chocolate Chip Cookie Dough Bites are perfect on-the-go or after a workout.
If so, how much vanilla would you recommend? We wanted to stay as close to Mom as possible because we knew that as soon as she set the timer…. Add the remaining ingredients - coconut, honey, almond butter, chia seeds, flax seeds, protein powder (I love the Vital Proteins one - it's tasteless! This is why we love we love meal prepping healthy snacks so that we have easy, nutritious food to grab during the day.
Add all the other ingredients next – almond butter, shredded coconut, honey or maple syrup, chia seeds, ground flax seeds (flax meal – it gives a nice fiber boost! Made with real-food ingredients like oats, shredded coconut, chia seeds, honey or maple syrup, any nut butter, and chocolate chips! Filed Under: Breakfast, Dairy Free, Gluten-Free, Healthy, Snacks & Appetizers, Vegan, Vegetarian Tagged With: cookie dough, dairy-free, gluten-free, healthy treat, vegan, vegetarian, Your email address will not be published. Oats act like little sponges and soak up as much moisture as they can!
Healthier Chocolate Treats contains 50+ brand new healthier recipes. and use unsweetened cashew milk instead.
Then, transfer balls into a gallon-size freezer-safe bag (or. Halloween-Themed Reese’s Peanut Butter Pie, Pumpkin Spice Overnight Oats | Seasonal Breakfast, The Difference between Plant vs. Whey Protein, Healthy Crockpot Sweet Potato and Turkey Chili.
Place energy bites on a baking sheet and freeze for 1 hour. Add peanut butter, honey, chia seeds, salt, vanilla, and chocolate chips. If too wet to roll into balls, chill in fridge for 30 minutes. My cookie dough protein bites are filled with protein, healthy fats, and complex carbohydrates – the perfect combination for a satiating snack to fuel you up before training! Used pure maple syrup as sweetener.
), and these cookie dough bites are just 25 calories! Use gluten-free oats to make this recipe gluten-free. It wasn’t the worst mistake, but be sure it’s cooled if you want to keep the chocolate chips as chips!). If your raisins are old and pretty dry, then I have a little trick for you… Hydrate them first! You may also like Amy’s other recipes…
. Subscribe to get each new recipe sent right to your inbox. Because these are made with coconut oil, they’ll start to soften if left at room temperature too long. You can always add more oats/ PB/ maple syrup to adjust the consistency. Our best tips & recipes to perfectly sublime smoothies! They taste just like my favorite oatmeal raisin cookies yet contain no eggs, so they’re safe to eat raw.
Amazing! Definitely my new favorite snack!
I’m currently obsessed with this type of cinnamon. If consistency is too dry, do not add milk!
They’re vegan, gluten-free, and oh-so-delicious! Pulse again until well …
Today we are sharing a new energy bites recipe for a flavor that has been requested time and time again — classic cookie dough!
Can’t wait to tell you all about it soon. Place a sheet of wax paper or parchment paper on a baking tray. Click here to PIN the recipe and save it for later! Performance Benefits Oats Using a whey protein, provides a complete protein to ensure lean body mass maintenance and enhances muscle recovery. Roll them into balls and store in the fridge for easy on-the-go breakfasts or for just plain snacking. They’re perfect for when you’re craving cookies but don’t want to turn on the oven—or anytime you want something sweet! Add the oats and stir until combined. (← That’s the one I own and love!)
Made with real-food ingredients like oats, shredded coconut, chia seeds, honey or maple syrup, any nut butter, and chocolate chips! Place on the prepared baking sheet. Heat in the microwave for 30 secs – 1 minute. ♡ Healthy Single-Serving Chocolate Chip Peanut Butter Protein Cookie Dough I’d love to see what you make! They're vegan, gluten-free, and oh-so-delicious!
Using a 1 tablespoon cookie scoop, scoop out dough and then roll between your palms to form balls.
© 2020 Blue Bowl Recipes. It will cause the protein powder to “slime”.
I can’t wait to hear what you think of these cookie dough bites!
And, as you can see, it makes quite a few – which is perfect because you will not be able to eat just one at a time. Our best tips & recipes to perfectly sublime smoothies!
Pulse cashews, oats, salt, and cinnamon in a food processor until the mixture … If so I’ll buy it . The only kitchen tool you need is a large food processor.. you can make these epic energy balls!
The next ingredient in your healthy flourless oatmeal raisin cookie dough bites is vanilla stevia.
Thanks so much for taking the time to let me know Laurel! Your email address will not be published.