Omg! My low carb keto blog contains EASY, natural, keto & low Thanks for stopping by! Can this be made a couple hours ahead of dinner? Thanks for stopping by, Hardin! This has to be my new favorite, thanks for the recipe. Thanks for stopping by!

Shared it with my husband and neither of us could finish the one mug cake between us! Another home run!

I am so happy to hear that, Angie! Unlike a strict keto diet that puts a complete ban on sugary sweets, portion control calls for a moderate intake at a time. But mine is without erythritol and almond flour, next time I will add them to see how different it is! Thank you so much for posting this!! Sounds like a great idea for a late-night snack I’m going to try this using coconut oil, thanks for the suggestion! Microwave the cake for 60-75 seconds. Replacing the chocolate with cocoa powder would be too dry by itself so you’d need to add more wet ingredients. My new favorite dessert.

Just a couple of minutes is all you need to make this single-serving delight. We try to be accurate, but feel free to make your own calculations. Whether you use a mug or a cute ramekin, remember to coat it with cooking spray before filling to avoid a sticky situation. Chocolate cake in a mug! I love how quick it is to get this in my belly too! I hope you like the vanilla cake too! The texture is perfect. So good! Per chocolate mug cake: 405 Calories, 36.94g Fats, 5.86g Net Carbs, and 12.31g Protein.

I didn’t have any whipped topping to put on top so I just sprinkled a few Lily’s chocolate chips on top. FDA’s official information on Microwave Oven Radiation.

Thank you! I really enjoyed the mug cake. Despite being a low-carb chocolate mug cake, this dessert tastes delicious and wholesome. Thank you, Kelly! It’s single serving – great for portion control! (note: this is a VERY DARK CHOCOLATE TASTING CAKE, if you don’t usually eat dark chocolate, you will want to stick with the original recipe!). Omg so good! It’s also easy and ready in under 5 minutes! Please come back again soon! Pour enough whipping cream into a container to cover the immersion blender blades.

In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds.

Followed the recipe exactly~DELISH!! I will definitely have to try more of your recipes. This is fantastic!!!! Perfect and filling! This chocolate keto mug cake is another one of my favorite quick treats!
These easy keto recipes are sugar-free, LCHF, and often paleo. I've been cooking keto/low carb for the past 10 years! These desserts sound amazing and seem to fit my diet till the sugar part on the label. Thanks Maya, so many great ideas. TIP: You’ll need either a large 12-oz ramekin or two small 6-oz ramekins.

This mug cake was super easy, and delicious!. Couldn’t eat it, too dry! I used 2 squares of a Lindt 95% cuz I had no sugar free choc and ate it with raspberries and blackberries THANK YOU THANK YOU THANK YOU!!!

Could I give it more than five stars please? Have a nice day! Stir into a smooth batter. I served it up with some whipped cream. The flavor of these cupcakes was rich and perfect…alas, mine were dry as a bone.

4. So good for sandwiches! Make sure your ramekins are a lot bigger than the volume of the batter (about double the size), because the cake will rise as it’s baking. Firstly, thank you for the recipe. Definitely a keeper!! I am so happy to hear that, Emma!

Make sure you listen to the directions and don’t overcook this. I used Golden Monk Fruit Sweetener once and Swerve confectioners once and both were good. Stir and add any other optional ingredient you might want (think flavor extracts like vanilla or coffee to enhance the sweeteness of the chocolate). callback: callback Hi Martha, Sorry, I don’t recommend coconut flour for this recipe. Roni, There are 21.262 grams on 3/4 of an ounce. Keto Chocolate Cake with Whipped Cream Icing, Super Cheesy Zucchini Casserole (Zucchini Gratin), 3 Tips to Sticking to Any Diet Plan. Swirl around the inside of the mug or ramekin. Best chocolate mug cake recipe ever. I made the Mug cake ( choc) it was awesome.

Do not microwave for more than 90 seconds. They are designed to be easy, portion controlled desserts that you can make quickly to satisfy cravings when they hit! Add the … If so, how much do you think I should use? Hi Andy, Lily’s chocolate is actually sweetened with erythritol and stevia extract, but you can do it the other way too. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop!

cocoa powder, increase butter to 2 tbs. Very dark chocolate taste which hubby loved!!. If you prefer the oven, no problem! Grade A vanilla beans have more moisture, aroma, and seeds. Remove from microwave to let cool. I like erythritol or allulose but some paleo followers may prefer coconut sugar instead. Sweet mug cakes are some of the easiest go-to keto … Hi Randi, I am glad you enjoyed this mug cake.
Hi Cassandra, No, sorry, that would make it dry so you’d have to change the recipe in other ways. Or, check out my angel food mug cake in The Wholesome Yum Easy Keto Cookbook. Traditionally, the mug cakes are mixed and baked in a mug, hence the name. Thanks a lot for your recipes they are wonderful. So good.

for this family – it was only for one. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Use a microwave-safe mug or a sufficiently-sized ramekin with cooking spray. Cookies, brownies, cake – but there’s nothing that you’ve pre-made and nothing that is low carb laying around. You can also bake this paleo mug cake chocolate in the oven too. Thanks! Hey Maya, thank you so much for this recipe. Top with fresh keto whipped cream for the ultimate indulgence. I have made it a couple of times and it’s a perfect dessert for a bad mood day.

Megha left the blog unattended, and it couldn’t have been at a more perfect time for me to weigh in with my mug cake. This was delicious!

(function() { TIP: This last step is really the only “trick” to the recipe. Thanks for all your wonderful recipes…they are helping me embrace the low carb lifestyle. This looks SO good!!! Measurements are not in the list. Chocolate Keto Mug Cake In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. I tried it with 2 tablespoons of almond flour and 1/2 tablespoons of coconut flour. Then how is it 4 net carbs? You can mix and bake the dessert in a mug and later transfer it to a pretty ramekin.

You’d need to compensate with more wet ingredients if you’re adding dry ingredients such as cocoa powder. I also really like how quick this recipe is! 3rd day on a low carb diet. Let the cake cool for a moment and spoon on the whipped cream.