2%. 8%. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 12%. a member? Amount of Zinc in Oscar Mayer, Bologna (beef): How much Thiamine is in Oscar Mayer, Bologna (beef)? Amount of net carbs in Oscar Mayer, Bologna (beef): How much sugar is in Oscar Mayer, Bologna (beef)? Trans Fat. Includes 0g Added Sugars.

For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Cholesterol.

Amount of polyunsaturated fat in Oscar Mayer, Bologna (beef): How much cholesterol is in Oscar Mayer, Bologna (beef)?

0.0g. clicking our Amazon buttons will give us a little referral bonus. Create slice. Oscar Mayer Turkey Bologna (3 Slices) (1 serving) Calories: 160, Fat: 12g, Carbs: 4g, Protein: 10g. Source: Nutrient data for this listing was provided by USDA SR-21. Oscar Mayer Turkey Bologna. Calories: 50: Calories from Fat: 35 %DV. 3.00g. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Amount of Magnesium in Oscar Mayer, Bologna (beef): How much Phosphorus is in Oscar Mayer, Bologna (beef)? The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. clicking our Amazon buttons will give us a little referral bonus. Amount of cholesterol in Oscar Mayer, Bologna (beef): How much sodium is in Oscar Mayer, Bologna (beef)? By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality.

are saying - Curated tweets by EatThisMuch. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for OSCAR MAYER, Bologna (beef), NUTRITIONAL TARGET MAP™ 7,620,531. Amount of Niacin in Oscar Mayer, Bologna (beef): How much Water is in Oscar Mayer, Bologna (beef)? Calories, carbs, fat, protein, fiber, cholesterol, and more for Oscar Mayer, Bologna (beef). a member? Is this information inaccurate or incomplete? Head to the diet generator and enter the number of calories you want. Related Articles. Email. Oscar Mayer Turkey Bologna Nutrition Information; Share.

your calorie needs.

The bad: This food is high in Sodium, and very high in Saturated Fat.
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Sign 2,000 calories a day is used for general nutrition advice. Amount of Calcium in Oscar Mayer, Bologna (beef): How much Iron is in Oscar Mayer, Bologna (beef)?