Seeing it in the door frame almost reminds you to do them! Do not use it if the mounts feel loose or the door frame feels weak. 9 0 obj I used them and was sore for days!

Answer:  YES DEFINATELY!
Great for all fitness levels, the Harbinger Basic Pullup is easy to install and the door remains fully functional; fits most door frames from 27-36 inches wide. Question:  How do you install the Perfect Pull up?

I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. The correct position for the J-Brackets is on the side of the door frame opposite the door. /Length 15 0 R 6) endstream

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Build a strong back using only your bodyweight. if ( notice ) perfect pullup installation pdf Read this Owners Manual … Now you have 4 triangles that are of the same size. /Subtype /Image perfect pullup basic installation instructions My little girl uses the swing whilst I workout on the Olympic Rings. Measure the doorway to make sure it is between 27 and 37 inches wide. The Perfect Pullup is a piece of home exercise equipment that helps strengthen your upper body and core through pull-ups and chin-ups. Doing so may cause an injury or may damage your doorway. '++ؤ���$?396*��� �eXT|ZnqeuueI^zBt��J�F/B���5#Rǟ����FbznQ�WaNZBt��?`�| ��a0��? - Simon 'Simonster' Ata, Calisthenics Coach and Physiotherapist, t: /Height 1048

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