Yoga Blogs
For the last couple of months, I have been getting continuous emails and chats that many people want to make Yoga as their profession and help others. So today I thought let’s share the journey of How To Become A Yoga Teacher. It was the year 2015 when I was working as a Software Engineer […]
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Yoga Nidra is a process that gives total rest to our mind, body, nervous system, and to all of our senses. Except through meditation and Yoga Nidra, it is very hard or impossible to give rest to the entire mind. Also, there is no drug and no scientific or physical technique so far discovered that […]
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From the last 3 months, I have started fasting (Level -5, explained later ) and it’s giving tremendous results. Even my wife started fasting (Level -3) with me and she is enjoying it too. You might have heard fasting is one of the best medicines for most diseases. Many people have asked questions on how to […]
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